Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 6% higher
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13.4% Fit 5.6% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.7 Average 0.4% lower
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21.8 Average 0.4% higher
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Daily Calorie Needs (?)
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1992 kcal Average 2.2% lower
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2037 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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18.6 Average 1.6% lower
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18.9 Average 1.6% higher
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Lean Mass
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53.2 kg 117 lbs 1.4 kg 3 lbs lighter |
54.6 kg 120 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.7% higher
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49.3 cm 19 inches 4.5% lower
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Waist Span
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28.6 cm 11 inches 4.7% lower
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30 cm 12 inches 4.9% higher
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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20
1y younger
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21
1y older
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