still bulking lol
By hr17, ID: ks23l5ji |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.5 25.7% less sexy
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7.4 Sexy 34.5% sexier
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BMI
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22.8 Average 3.8% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2261 kcal Average 2.3% lower
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2314 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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61.3 kg 135 lbs 1.6 kg 4 lbs lighter |
62.9 kg 139 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.7% higher
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45.4 cm 18 inches 5.4% lower
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Waist Span
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31.8 cm 13 inches 4.3% higher
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30.5 cm 12 inches 4.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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