still bulking lol
By hr17, ID: ks23l5ji |
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pre cut
By hr17, ID: q6881z44 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 3.2% higher
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15.5% Healthy 3.1% lower
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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22.8 Average 1.4% higher
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22.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2261 kcal Average 0.7% higher
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2245 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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61.3 kg 135 lbs 0.5 kg 1 lbs heavier |
60.8 kg 134 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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31.8 cm 13 inches 4.3% higher
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30.5 cm 12 inches 4.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |