SHOWDOWN
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Niko 1 year transformation start
By Anonymous, ID: jso1coxn |
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VS.
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Nick Melton 7.17.20
By Anonymous, ID: kv1q779r |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 18.5% higher
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12.4% Fit 15.6% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.4 Sexy 18.6% sexier
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BMI
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22.6 Average 2.5% higher
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22.1 Average 2.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 2.9% higher
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2145 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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59.7 kg 132 lbs 1.9 kg 4 lbs heavier |
57.8 kg 127 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.3% lower
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53.3 cm 21 inches 4.5% higher
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Waist Span
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31.4 cm 12 inches 4.8% lower
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33 cm 13 inches 5.1% higher
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Fat Mass
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10.3 kg 23 lbs 2.1 kg 5 lbs heavier |
8.2 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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