Nick Melton 7.17.20
By Anonymous, ID: kv1q779r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.4% Fit 19% lower
|
15.3% Healthy 23.4% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 12.5% swoler
|
4.8 11.1% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 40.7% sexier
|
5.9 28.9% less sexy
|
||||||||||
BMI
|
22.1 Average 4.3% lower
|
23.1 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2145 kcal Average 1% lower
|
2166 kcal Average 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 9.5% higher
|
1.48 Average 8.6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1% lower
|
19.5 Average 1% higher
|
||||||||||
Lean Mass
|
57.8 kg 127 lbs 0.6 kg 1 lbs lighter |
58.4 kg 129 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 1.3% higher
|
52.6 cm 21 inches 1.3% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 7% lower
|
35.5 cm 14 inches 7.6% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 2.4 kg 5 lbs lighter |
10.6 kg 23 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
30 | 30 |