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By DRAIN2UP, ID: 2e6rcwwa |
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Week 0 testodrine
By Nathan, ID: ky84ytxb |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 8.5% lower
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15.3% Healthy 9.3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.8 2.9% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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23.5 Average 4.1% higher
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22.5 Average 4% lower
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Daily Calorie Needs (?)
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2394 kcal High 5.1% higher
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2278 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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65.4 kg 144 lbs 3.6 kg 8 lbs heavier |
61.8 kg 136 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches |
52.3 cm 21 inches |
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Waist Span
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29.8 cm 12 inches 2% lower
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30.4 cm 12 inches 2% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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