Week 0 testodrine
By Nathan, ID: ky84ytxb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 3.9% higher
|
15.3% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4.7 6.8% swoler
|
4.4 6.4% less swole
|
||||||||||
Sexy Index
|
6.5 10% less sexy
|
7.2 Sexy 11.1% sexier
|
||||||||||
BMI
|
23.6 Average 4.7% higher
|
22.5 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 6.7% higher
|
2278 kcal Average 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 1.2% higher
|
1.72 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
19.8 Average 3.7% higher
|
19.1 Average 3.5% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 4.6 kg 10 lbs heavier |
61.8 kg 136 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 4.6% higher
|
52.3 cm 21 inches 4.4% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 3.3% higher
|
30.4 cm 12 inches 3.2% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
26
7y older
|
19
7y younger
|