Week 0 testodrine
By Nathan, ID: ky84ytxb |
||||||||||||||||||||||||||
|
Nick midbulk
By Nickdawesome, ID: m10s7x0a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 6.1% lower
|
16.3% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% less sexy
|
7.1 Sexy 1.4% sexier
|
||||||||||
BMI
|
22.5 Average 5.5% lower
|
23.9 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2278 kcal Average 5.8% lower
|
2419 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 2.3% lower
|
1.76 HOLY SHIT 2.3% higher
|
||||||||||
FFMI (?)
|
19.1 Average 4.5% lower
|
20 Average 4.7% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 4.3 kg 9 lbs lighter |
66.1 kg 146 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 0.8% higher
|
51.9 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 3.4% higher
|
29.4 cm 12 inches 3.3% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|