Week 0 testodrine
By Nathan, ID: ky84ytxb |
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19/3/19
By Nathan, ID: q833i0u4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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7.2 Sexy |
7 Sexy |
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BMI
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22.5 Average 1.4% higher
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22.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2278 kcal Average 0.9% higher
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2257 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.6% higher
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1.66 Very High 3.5% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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61.8 kg 136 lbs 0.6 kg 1 lbs heavier |
61.2 kg 135 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.8% higher
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50.4 cm 20 inches 3.6% lower
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Waist Span
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30.4 cm 12 inches 0.3% higher
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30.3 cm 12 inches 0.3% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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