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Week 0 testodrine
By Nathan, ID: ky84ytxb
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:15.3%
BMI:22.5
Muscle Index:4.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
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Week 0 testodrine Picture 1
Last week of workout Picture 1
Height
180 cm
5'11"
7 cm
3 inches
shorter
187 cm
6'2"
7 cm
3 inches
taller
Weight
73 kg
161 lbs
6 kg
13 lbs
lighter
79 kg
174 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
19.5%  higher
12.8%
Fit
16.3%  lower
Muscle Index
4.4
17%  less swole
5.3
Swole-ish
20.5%  swoler
Sexy Index
7.2
Sexy
8.9% sexier
6.2
8.2%   less sexy
BMI
22.5
Average
0.3%  lower
22.6
Average
0.3%  higher
Daily Calorie Needs  (?)
2278 kcal
Average
12.8%  lower
2611 kcal
High
14.6%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.1%  lower
1.74
HOLY SHIT
1.2%  higher
FFMI (?)
19.1
Average
3%  lower
19.7
Average
3.1%  higher
Lean Mass
61.8 kg
136 lbs
7.1 kg
16 lbs
lighter
68.9 kg
152 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
52.3 cm
21 inches
1.8%  higher
51.4 cm
20 inches
1.7%  lower
Waist Span
30.4 cm
12 inches
2.7%  higher
29.6 cm
12 inches
2.6%  lower
Fat Mass
11.2 kg
25 lbs
1.1 kg
2 lbs
heavier
10.1 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
19
1y older
18
1y younger

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