Ryan Gosling
By Anonymous, ID: 7h2402ha |
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BULK OR CUT ?
By LWM9, ID: l07l9n2k |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Fit 25% higher
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Muscle Index
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7 Swole 29.6% swoler
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5.4 Swole-ish 22.9% less swole
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Sexy Index
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8.3 Sexy 9.2% sexier
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7.6 Sexy 8.4% less sexy
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BMI
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23.3 Average 4.9% higher
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22.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2554 kcal High 16% higher
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2201 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 15.3% lower
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1.70 Very High 18.1% higher
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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70.2 kg 155 lbs 10.7 kg 24 lbs heavier |
59.5 kg 131 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 15.4% lower
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56.6 cm 22 inches 18.2% higher
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Waist Span
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33.2 cm 13 inches |
33.2 cm 13 inches |
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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33
14y older
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19
14y younger
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