1wk bulk redo
By Anonymous, ID: 2k1njqyd |
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Sucking in
By Sesquii, ID: l19m5901 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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24.7 Average 1.9% higher
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24.2 Average 1.9% lower
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Daily Calorie Needs (?)
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2126 kcal Average 1.8% lower
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2164 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 14.6% higher
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1.57 Average 12.8% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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57.3 kg 126 lbs 1.1 kg 2 lbs lighter |
58.4 kg 129 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 3.1% higher
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51.1 cm 20 inches 3% lower
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Waist Span
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29.3 cm 12 inches 10.4% lower
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32.7 cm 13 inches 11.6% higher
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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24
10y younger
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34
10y older
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