Lexar Nov. 2016
By Anonymous, ID: 62n86i46 |
||||||||||||||||||||||||||
|
15DAYS
By Metin, ID: l1jtxncd |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 18.5% higher
|
13.5% Fit 15.6% lower
|
||||||||||
Muscle Index
|
4.9 19.7% less swole
|
6.1 Swole-ish 24.5% swoler
|
||||||||||
Sexy Index
|
6.7 17.3% less sexy
|
8.1 Sexy 20.9% sexier
|
||||||||||
BMI
|
23.9 Average 0.7% lower
|
24.1 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2455 kcal High 0.4% lower
|
2464 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.2% lower
|
1.62 High 6.6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 3.4% lower
|
20.8 Average 3.5% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 0.3 kg 1 lbs lighter |
67.5 kg 149 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.1% lower
|
52.7 cm 21 inches 1.2% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 5.2% higher
|
32.6 cm 13 inches 5% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 2.3 kg 5 lbs heavier |
10.5 kg 23 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
45
27y older
|
18
27y younger
|