May begin 2017
By Joris, ID: l1r00g49 |
|||||||||||||||||||||||||||
|
Dec beginning
By Joris, ID: t9n5j428 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.8% Skinny 2.3% lower
|
13.1% Fit 2.3% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
8 Sexy 6.7% sexier
|
7.5 Sexy 6.3% less sexy
|
||||||||||
BMI
|
20.8 Low 2.9% lower
|
21.5 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2136 kcal Average 2.3% lower
|
2187 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
FFMI (?)
|
18.2 Average 2.7% lower
|
18.7 Average 2.7% higher
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 1.5 kg 3 lbs lighter |
59.1 kg 130 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 5.3% higher
|
45.3 cm 18 inches 5% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1.6% higher
|
30.6 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
31 | 31 |