bd
By Anonymous, ID: l2404p99 |
||||||||||||||||||||||||||
|
Phase 2 Start
By Kilian, ID: pnk1p875 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 12 cm 5 inches shorter |
188 cm 6'2" 12 cm 5 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 18 kg 40 lbs lighter |
100 kg 220 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
18.8% Chubby 5% higher
|
17.9% Healthy 4.8% lower
|
||||||||||
Muscle Index
|
4.7 20.3% less swole
|
5.9 Swole-ish 25.5% swoler
|
||||||||||
Sexy Index
|
6.7 8.1% sexier
|
6.2 7.5% less sexy
|
||||||||||
BMI
|
26.5 High 6.4% lower
|
28.3 High 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 17.4% lower
|
2947 kcal High 21% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.3% lower
|
1.53 Average 1.3% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 7.3% lower
|
23.2 High 7.9% higher
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 15.5 kg 34 lbs lighter |
82.1 kg 181 lbs 15.5 kg 34 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 0.2% higher
|
50.3 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 1.8% higher
|
32.8 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 2.5 kg 6 lbs lighter |
17.9 kg 39 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
39
1y younger
|
40
1y older
|