Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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dec16
By invirtua, ID: l31537k7 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs lighter |
96 kg 212 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.2% RIPPED 22.7% lower
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11.9% Fit 29.3% higher
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Muscle Index
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9.7 Swole 1% less swole
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9.8 Swole 1% swoler
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Sexy Index
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8.1 Sexy 5.9% less sexy
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8.5 Sexy 6.3% sexier
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BMI
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26.9 High 7.2% lower
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29 High 7.8% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 1.1% lower
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3029 kcal Big Appetite 1.1% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 13.3% higher
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1.80 HOLY SHIT 11.8% lower
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FFMI (?)
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24.4 Very High 4.3% lower
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25.5 Extremely High 4.5% higher
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Lean Mass
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83.5 kg 184 lbs 1.1 kg 2 lbs lighter |
84.6 kg 187 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 10.6% higher
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59.4 cm 23 inches 9.6% lower
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Waist Span
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32.3 cm 13 inches 2.1% lower
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33 cm 13 inches 2.2% higher
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Fat Mass
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8.5 kg 19 lbs 2.9 kg 6 lbs lighter |
11.4 kg 25 lbs 2.9 kg 6 lbs heavier |
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Age
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26
4y younger
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30
4y older
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