SHOWDOWN
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Before
By Gide, ID: 8181m6a7 |
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VS.
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Mid 2019
By Jesse, ID: l32b6r62 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 2.7% lower
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18.2% Healthy 2.8% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 21.4% sexier
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4.2 17.6% less sexy
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BMI
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23.8 Average 7.6% lower
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25.8 High 8.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.3% lower
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2370 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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60.1 kg 132 lbs 4.5 kg 10 lbs lighter |
64.6 kg 142 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.8% lower
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52.1 cm 21 inches 5% higher
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Waist Span
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33.1 cm 13 inches 5.7% lower
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35.1 cm 14 inches 6% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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18
13y younger
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31
13y older
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