julio
By dR3z CLRs, ID: 8520z3h8 |
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Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 13.2% lower
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18.2% Healthy 15.2% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.22261 48.2% sexier
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4.2 32.5% less sexy
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BMI
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24.8 Average 3.8% lower
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25.8 High 3.9% higher
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Daily Calorie Needs (?)
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2349 kcal High 0.9% lower
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2370 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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64 kg 141 lbs 0.6 kg 1 lbs lighter |
64.6 kg 142 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches 7.9% lower
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52.1 cm 21 inches 8.5% higher
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Waist Span
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34.6 cm 14 inches 1.4% lower
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35.1 cm 14 inches 1.4% higher
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
13y younger
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31
13y older
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