M
By Alexandr, ID: bspcpc3y |
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Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy |
18.2% Healthy |
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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4.2 |
4.2 |
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BMI
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27.1 High 4.9% higher
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25.8 High 4.7% lower
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Daily Calorie Needs (?)
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2424 kcal High 2.3% higher
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2370 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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66.3 kg 146 lbs 1.7 kg 4 lbs heavier |
64.6 kg 142 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 2.9% higher
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52.1 cm 21 inches 2.8% lower
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Waist Span
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32.5 cm 13 inches 7.4% lower
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35.1 cm 14 inches 8% higher
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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34
3y older
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31
3y younger
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