20180418
By Anonymous, ID: cv6w99h8 |
||||||||||||||||||||||||||
|
Mid 2019
By Jesse, ID: l32b6r62 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 8.8% lower
|
18.2% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 17% swoler
|
4.7 14.5% less swole
|
||||||||||
Sexy Index
|
5.7 35.7% sexier
|
4.2 26.3% less sexy
|
||||||||||
BMI
|
25.4 High 1.6% lower
|
25.8 High 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 1.7% lower
|
2370 kcal High 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.7% higher
|
1.49 Average 9.7% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 0.5% higher
|
21.1 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 1.2 kg 3 lbs lighter |
64.6 kg 142 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 1% higher
|
52.1 cm 21 inches 1% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 9.1% lower
|
35.1 cm 14 inches 10% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
36
5y older
|
31
5y younger
|