19 de marzo 2017
By Gerardo, ID: hc66ajn3 |
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Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.7% Chubby 8.2% higher
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18.2% Healthy 7.6% lower
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Muscle Index
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3 36.2% less swole
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4.7 56.7% swoler
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Sexy Index
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3.1 26.2% less sexy
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4.2 35.5% sexier
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BMI
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23.5 Average 8.9% lower
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25.8 High 9.7% higher
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Daily Calorie Needs (?)
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2145 kcal Average 9.5% lower
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2370 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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18.9 Average 10.4% lower
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21.1 Above Average 11.6% higher
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Lean Mass
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57.8 kg 127 lbs 6.8 kg 15 lbs lighter |
64.6 kg 142 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.3% lower
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52.1 cm 21 inches 2.4% higher
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Waist Span
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33.7 cm 13 inches 4% lower
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35.1 cm 14 inches 4.2% higher
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Fat Mass
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14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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41
10y older
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31
10y younger
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