Mid 2019
By Jesse, ID: l32b6r62 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 3.4% higher
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17.6% Healthy 3.3% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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4.2 |
4.2 |
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BMI
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25.8 High 5.3% higher
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24.5 Average 5.1% lower
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Daily Calorie Needs (?)
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2370 kcal High 4.1% higher
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2277 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.2% higher
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1.39 Low 6.7% lower
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 2.8 kg 6 lbs heavier |
61.8 kg 136 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 13.3% higher
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46 cm 18 inches 11.7% lower
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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14.4 kg 32 lbs 1.2 kg 3 lbs heavier |
13.2 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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31
13y older
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18
13y younger
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