Mid 2019
By Jesse, ID: l32b6r62 |
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Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 11% higher
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16.4% Healthy 9.9% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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4.2 33.3% less sexy
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6.3 50% sexier
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BMI
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25.8 High 7.2% higher
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24.1 Average 6.7% lower
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Daily Calorie Needs (?)
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2370 kcal High 0.8% lower
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2389 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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64.6 kg 142 lbs 0.6 kg 1 lbs lighter |
65.2 kg 144 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2% higher
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51.1 cm 20 inches 1.9% lower
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Waist Span
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35.1 cm 14 inches 4.2% higher
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33.7 cm 13 inches 4% lower
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Fat Mass
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14.4 kg 32 lbs 1.6 kg 4 lbs heavier |
12.8 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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31
12y older
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19
12y younger
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