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cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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cut week 1 Picture 1
Ako Rahim Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
77 kg
170 lbs
14 kg
31 lbs
lighter
91 kg
201 lbs
14 kg
31 lbs
heavier
Body Fat %
15%
Healthy
4.5%  lower
15.7%
Healthy
4.7%  higher
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
6.7
8.2%   less sexy
7.6
Sexy
9% sexier
BMI
24
Average
8.6%  lower
26.3
High
9.4%  higher
Daily Calorie Needs  (?)
2397 kcal
High
13.4%  lower
2769 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
11.6%  higher
1.55
Average
10.4%  lower
FFMI (?)
20.4
Average
8.1%  lower
22.2
High
8.8%  higher
Lean Mass
65.5 kg
144 lbs
11.2 kg
25 lbs
lighter
76.7 kg
169 lbs
11.2 kg
25 lbs
heavier
Shoulders Span
54 cm
21 inches
0.2%  lower
54.1 cm
21 inches
0.2%  higher
Waist Span
31.2 cm
12 inches
10.6%  lower
34.9 cm
14 inches
11.9%  higher
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
lighter
14.3 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
18
15y younger
33
15y older

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