Brosplit Progress
By Anonymous, ID: 754uac5p |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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23 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2252 kcal Average 8% lower
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2447 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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61.1 kg 135 lbs 5.9 kg 13 lbs lighter |
67 kg 148 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% higher
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49.4 cm 19 inches 3.1% lower
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
13 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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