March report #2
By Anonymous, ID: l564b05x |
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1
By chuck, ID: svj14k5u |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 9.4% higher
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14.9% Fit 8.6% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.1 20.8% less sexy
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7.4 Sexy 26.2% sexier
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BMI
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25.3 High 5.9% higher
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23.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2447 kcal High 7% higher
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2287 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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21.1 Above Average 3.9% higher
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20.3 Average 3.8% lower
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Lean Mass
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67 kg 148 lbs 4.9 kg 11 lbs heavier |
62.1 kg 137 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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31.1 cm 12 inches 4.6% lower
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32.6 cm 13 inches 4.8% higher
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Fat Mass
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13 kg 29 lbs 2.1 kg 5 lbs heavier |
10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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