March report #2
By Anonymous, ID: l564b05x |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.1 9% less sexy
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7 Sexy 9.8% sexier
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BMI
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25.3 High 7% lower
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27.2 High 7.6% higher
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Daily Calorie Needs (?)
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2447 kcal High 5.8% lower
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2598 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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67 kg 148 lbs 4.5 kg 10 lbs lighter |
71.5 kg 158 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 8.7% lower
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54.1 cm 21 inches 9.5% higher
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Waist Span
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31.1 cm 12 inches 9.9% lower
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34.5 cm 14 inches 10.9% higher
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Fat Mass
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13 kg 29 lbs 3.5 kg 8 lbs lighter |
16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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18
4y younger
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22
4y older
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