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Four Weeks - ND
By Anonymous, ID: l5gfmf41
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:26.3
Muscle Index:6.4
Sexy Index:6.4
Body Type:
Regular
Healthy
Swole-ish
Mango
VS.
After a few months
By Stadejorh, ID: xq207316
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:24.6
Muscle Index:6.6
Sexy Index:7.752
Body Type:
Regular
Fit
Swole-ish
Viking
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Four Weeks - ND Picture 1
After a few months Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Body Fat %
16.1%
Healthy
20.1%  higher
13.4%
Fit
16.8%  lower
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
6.4
17.4%   less sexy
7.752
Sexy
21.1% sexier
BMI
26.3
High
7.2%  higher
24.6
Average
6.7%  lower
Daily Calorie Needs  (?)
2464 kcal
High
8.7%  higher
2266 kcal
Average
8%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
10.8%  lower
1.67
Very High
12.1%  higher
FFMI (?)
22.1
High
3.8%  higher
21.3
Above Average
3.6%  lower
Lean Mass
64.6 kg
142 lbs
3.1 kg
7 lbs
heavier
61.5 kg
136 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
43.7 cm
17 inches
4.8%  lower
45.9 cm
18 inches
5%  higher
Waist Span
29.2 cm
11 inches
6.2%  higher
27.5 cm
11 inches
5.8%  lower
Fat Mass
12.4 kg
27 lbs
2.9 kg
6 lbs
heavier
9.5 kg
21 lbs
2.9 kg
6 lbs
lighter
Age
20
1y younger
21
1y older

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