987
By ozan, ID: l6v2c8c9 |
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Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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25.7 High 4.4% lower
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26.9 High 4.6% higher
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Daily Calorie Needs (?)
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2596 kcal High 2.3% lower
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2658 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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71.5 kg 158 lbs 1.8 kg 4 lbs lighter |
73.3 kg 162 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches |
51.1 cm 20 inches |
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Waist Span
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33 cm 13 inches 1.5% lower
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33.5 cm 13 inches 1.5% higher
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Fat Mass
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14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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24
1y older
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23
1y younger
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