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End Of Maintaince/Beginning of Bulk
By Anonymous, ID: 2dhe4516
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.9%
BMI:20.8
Muscle Index:4.7
Sexy Index:8.4
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Week 6 nd bulk 3
By Anonymous, ID: l7rytyar
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.7%
BMI:21.1
Muscle Index:4.6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
End Of Maintaince/Beginning of Bulk Picture 1
Week 6 nd bulk 3 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
11.9%
Skinny
6.3%  lower
12.7%
Fit
6.7%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
8.4
Sexy
5% sexier
8
Sexy
4.8%   less sexy
BMI
20.8
Low
1.5%  lower
21.1
Average
1.5%  higher
Daily Calorie Needs  (?)
2127 kcal
Average
0.5%  lower
2138 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
18.3
Average
0.5%  lower
18.4
Average
0.5%  higher
Lean Mass
57.3 kg
126 lbs
0.3 kg
1 lbs
lighter
57.6 kg
127 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
49.1 cm
19 inches
49.1 cm
19 inches
Waist Span
31.1 cm
12 inches
3.4%  lower
32.2 cm
13 inches
3.5%  higher
Fat Mass
7.7 kg
17 lbs
0.7 kg
2 lbs
lighter
8.4 kg
19 lbs
0.7 kg
2 lbs
heavier
Age
40
40

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