1 week into cut
By Anonymous, ID: 9m668g15 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 15.7% higher
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12.7% Fit 13.6% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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6.5 18.8% less sexy
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8 Sexy 23.1% sexier
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BMI
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21.4 Average 1.5% higher
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21.1 Average 1.5% lower
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Daily Calorie Needs (?)
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2123 kcal Average 0.7% lower
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2138 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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57.2 kg 126 lbs 0.4 kg 1 lbs lighter |
57.6 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.6% lower
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49.1 cm 19 inches 1.7% higher
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Waist Span
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31.8 cm 13 inches 1.2% lower
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32.2 cm 13 inches 1.3% higher
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Fat Mass
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9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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40 | 40 |