Week 6 nd bulk 3
By Anonymous, ID: l7rytyar |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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12.7% Fit 12.4% higher
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11.3% Fit 11% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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21.1 Average |
21.1 Average |
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Daily Calorie Needs (?)
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2138 kcal Average 1.4% lower
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2169 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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57.6 kg 127 lbs 0.9 kg 2 lbs lighter |
58.5 kg 129 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.7% higher
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46.9 cm 18 inches 4.5% lower
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Waist Span
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32.2 cm 13 inches 8.8% higher
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29.6 cm 12 inches 8.1% lower
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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40 | 40 |