2018 10 October 25
By amszmuc, ID: cxf94e0n |
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2019 01 January 26
By amszmuc, ID: l7upfxi2 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 17.2% higher
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12.8% Fit 14.7% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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23.4 Average 9.6% higher
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21.3 Average 8.7% lower
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Daily Calorie Needs (?)
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2481 kcal High 6.1% higher
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2338 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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68 kg 150 lbs 4.3 kg 9 lbs heavier |
63.7 kg 140 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.2% higher
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49.3 cm 19 inches 2.2% lower
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Waist Span
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30.7 cm 12 inches 1% lower
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31 cm 12 inches 1% higher
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Fat Mass
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12 kg 26 lbs 2.7 kg 6 lbs heavier |
9.3 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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29 | 29 |