third cut
By Cooper, ID: 1r5k358e |
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week before cancun
By Cooper, ID: l9ro57o6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 2.9% lower
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13.8% Fit 3% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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22.7 Average 3% higher
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22.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2180 kcal Average 3.1% higher
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2114 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.4% lower
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1.81 HOLY SHIT 4.6% higher
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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58.9 kg 130 lbs 2 kg 4 lbs heavier |
56.9 kg 125 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.1% higher
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45.4 cm 18 inches 1.1% lower
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Waist Span
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26.6 cm 10 inches 6% higher
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25.1 cm 10 inches 5.6% lower
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Fat Mass
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9.1 kg 20 lbs |
9.1 kg 20 lbs |
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Age
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19 | 19 |