cut 4
By Cooper, ID: 7l8hi200 |
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week before cancun
By Cooper, ID: l9ro57o6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.6% Fit 8.7% lower
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13.8% Fit 9.5% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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23.1 Average 4.5% higher
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22.1 Average 4.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 5.3% higher
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2114 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.4% lower
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1.81 HOLY SHIT 4.6% higher
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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60.3 kg 133 lbs 3.4 kg 7 lbs heavier |
56.9 kg 125 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.7% higher
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45.4 cm 18 inches 0.7% lower
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Waist Span
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26.4 cm 10 inches 5.2% higher
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25.1 cm 10 inches 4.9% lower
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Fat Mass
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8.7 kg 19 lbs 0.4 kg 1 lbs lighter |
9.1 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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19 | 19 |