week before cancun
By Cooper, ID: l9ro57o6 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 11.5% lower
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15.6% Healthy 13% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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5.9 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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22.1 Average 9% lower
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24.2 Average 9.8% higher
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Daily Calorie Needs (?)
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2114 kcal Average 3.3% lower
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2187 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 8.6% lower
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1.98 HOLY SHIT 9.4% higher
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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56.9 kg 125 lbs 2.2 kg 5 lbs lighter |
59.1 kg 130 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 3.2% lower
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46.9 cm 18 inches 3.3% higher
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Waist Span
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25.1 cm 10 inches 6.4% higher
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23.6 cm 9 inches 6% lower
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Fat Mass
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9.1 kg 20 lbs 1.8 kg 4 lbs lighter |
10.9 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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19 | 19 |