Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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65
By Ninjon, ID: lbhf0yjl |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 4.9% higher
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21.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.9% lower
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2177 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 3.2 kg 7 lbs lighter |
58.8 kg 130 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 10.4% higher
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28.9 cm 11 inches 9.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |