before food
By androopy, ID: 1056h15y |
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week 12
By weaselewski, ID: lg40237d |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Skinny 4.2% higher
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11.8% Skinny 4.1% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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5.3 24.3% less sexy
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7 Sexy 32.1% sexier
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BMI
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20.4 Low 2% higher
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20 Low 2% lower
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Daily Calorie Needs (?)
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2147 kcal Average 2.2% higher
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2100 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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17.9 Average 1.7% higher
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17.6 Average 1.7% lower
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Lean Mass
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57.9 kg 128 lbs 1.5 kg 3 lbs heavier |
56.4 kg 124 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 2.3% lower
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44.4 cm 17 inches 2.3% higher
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Waist Span
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25.7 cm 10 inches 8.5% lower
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28.1 cm 11 inches 9.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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19 | 19 |