Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 2.6% higher
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15.6% Healthy 2.5% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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26 High 2.4% higher
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25.4 High 2.3% lower
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Daily Calorie Needs (?)
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2649 kcal High 1.7% higher
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2605 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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73.1 kg 161 lbs 1.4 kg 3 lbs heavier |
71.7 kg 158 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.9% lower
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52.6 cm 21 inches 1.9% higher
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Waist Span
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34.1 cm 13 inches 1.7% lower
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34.7 cm 14 inches 1.8% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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