9/11/18 night relaxed
By Anonymous, ID: kewmd7kw |
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post cheat meal
By Dakota, ID: li315ks2 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 4.5% higher
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13.4% Fit 4.3% lower
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Muscle Index
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7.3 Swole 22.3% less swole
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9.4 Swole 28.8% swoler
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Sexy Index
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8.6 Sexy 1.2% sexier
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8.5 Sexy 1.2% less sexy
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BMI
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26.5 High 9.6% lower
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29.4 High 10.6% higher
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Daily Calorie Needs (?)
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2678 kcal High 7.5% lower
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2896 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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22.8 High 10.2% lower
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25.4 Extremely High 11.4% higher
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Lean Mass
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74 kg 163 lbs 6.5 kg 14 lbs lighter |
80.5 kg 177 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.2% lower
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57.1 cm 22 inches 3.3% higher
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Waist Span
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33.2 cm 13 inches 3.1% higher
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32.2 cm 13 inches 3% lower
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs lighter |
12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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24
2y younger
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26
2y older
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