MSG 2015-08-10
By Anonymous, ID: 3ng5n41z |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% lower
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16.9% Healthy 1.2% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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24.5 Average 0.7% higher
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24.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2491 kcal High 4% lower
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2596 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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68.3 kg 151 lbs 3.2 kg 7 lbs lighter |
71.5 kg 158 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 2% lower
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65.6 cm 26 inches 2% higher
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Waist Span
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37.1 cm 15 inches 1.1% lower
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37.5 cm 15 inches 1.1% higher
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs lighter |
14.5 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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38
7y older
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31
7y younger
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