été 2014
By antoine35, ID: 4dgwc1q2 |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% higher
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16.9% Healthy 1.2% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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25 Average 2.6% higher
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24.3 Average 2.6% lower
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Daily Calorie Needs (?)
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2782 kcal High 7.2% higher
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2596 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.1 kg 170 lbs 5.6 kg 12 lbs heavier |
71.5 kg 158 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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66.6 cm 26 inches 1.5% higher
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65.6 cm 26 inches 1.5% lower
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Waist Span
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38.9 cm 15 inches 3.7% higher
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37.5 cm 15 inches 3.6% lower
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Fat Mass
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15.9 kg 35 lbs 1.4 kg 3 lbs heavier |
14.5 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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36
5y older
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31
5y younger
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