gainit
By Anonymous, ID: jqnev70q |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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23.4 Average 3.7% lower
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24.3 Average 3.8% higher
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Daily Calorie Needs (?)
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2771 kcal High 6.7% higher
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2596 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 12% higher
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1.75 HOLY SHIT 10.7% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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76.8 kg 169 lbs 5.3 kg 12 lbs heavier |
71.5 kg 158 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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71.1 cm 28 inches 8.4% higher
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65.6 cm 26 inches 7.7% lower
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Waist Span
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36.3 cm 14 inches 3.2% lower
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37.5 cm 15 inches 3.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs lighter |
14.5 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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27
4y younger
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31
4y older
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