Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.7 6.9% less sexy
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7 Sexy 7.5% sexier
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BMI
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24.3 Average 3.6% higher
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23.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2596 kcal High 0.5% higher
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2582 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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71.5 kg 158 lbs 0.5 kg 1 lbs heavier |
71 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches 11.9% higher
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58.6 cm 23 inches 10.7% lower
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Waist Span
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37.5 cm 15 inches 6.8% higher
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35.1 cm 14 inches 6.4% lower
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Fat Mass
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14.5 kg 32 lbs 2.5 kg 6 lbs heavier |
12 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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31
2y younger
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33
2y older
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