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Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Nov 20 - Still bulking Picture 1
Ako Rahim Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
16.9%
Healthy
7.6%  higher
15.7%
Healthy
7.1%  lower
Muscle Index
4.5
28.6%  less swole
6.3
Swole-ish
40%  swoler
Sexy Index
6.7
8.2%   less sexy
7.6
Sexy
9% sexier
BMI
24.3
Average
7.5%  lower
26.3
High
8.1%  higher
Daily Calorie Needs  (?)
2596 kcal
High
6.2%  lower
2769 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
12.9%  higher
1.55
Average
11.4%  lower
FFMI (?)
20.2
Average
9%  lower
22.2
High
9.9%  higher
Lean Mass
71.5 kg
158 lbs
5.2 kg
11 lbs
lighter
76.7 kg
169 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
65.6 cm
26 inches
21.3%  higher
54.1 cm
21 inches
17.5%  lower
Waist Span
37.5 cm
15 inches
7.4%  higher
34.9 cm
14 inches
6.9%  lower
Fat Mass
14.5 kg
32 lbs
0.2 kg
0 lbs
heavier
14.3 kg
32 lbs
0.2 kg
0 lbs
lighter
Age
31
2y younger
33
2y older

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