12/8/19
By Nathan, ID: ll04lvc8 |
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16/5/19
By Nathan, ID: p67h436l |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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23.8 Average 0.2% higher
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23.7 Average 0.2% lower
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Daily Calorie Needs (?)
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2372 kcal High 1% higher
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2349 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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64.7 kg 143 lbs 0.7 kg 2 lbs heavier |
64 kg 141 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 3.4% lower
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56.3 cm 22 inches 3.5% higher
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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19 | 19 |