PSMF
By letus, ID: lp45f509 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 10 kg 22 lbs lighter |
93 kg 205 lbs 10 kg 22 lbs heavier |
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Body Fat %
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25.5% Plumpy 4.5% higher
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24.4% Plumpy 4.3% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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4 90.5% sexier
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2.1 47.5% less sexy
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BMI
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29.8 High 7.5% lower
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32.2 Very High 8.1% higher
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Daily Calorie Needs (?)
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2278 kcal Average 10.9% lower
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2558 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.8% higher
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1.36 Low 10.5% lower
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FFMI (?)
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22.2 High 8.6% lower
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24.3 Very High 9.5% higher
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Lean Mass
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61.8 kg 136 lbs 8.5 kg 19 lbs lighter |
70.3 kg 155 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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34.6 cm 14 inches 6% lower
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36.8 cm 14 inches 6.4% higher
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Fat Mass
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21.2 kg 47 lbs 1.5 kg 3 lbs lighter |
22.7 kg 50 lbs 1.5 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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