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first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
whatever
By JeeRant, ID: lq0e8p16
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.2%
BMI:21.5
Muscle Index:4.2
Sexy Index:6.7
Body Type:
Tall
Fit
Beetroot
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first week of gym Picture 1
whatever Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
8 kg
18 lbs
heavier
72 kg
159 lbs
8 kg
18 lbs
lighter
Body Fat %
15.8%
Healthy
11.3%  higher
14.2%
Fit
10.1%  lower
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
4.9
26.9%   less sexy
6.7
36.7% sexier
BMI
22.9
Average
6.4%  higher
21.5
Average
6%  lower
Daily Calorie Needs  (?)
2460 kcal
High
8.1%  higher
2276 kcal
Average
7.5%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
5.4%  lower
1.47
Average
5.8%  higher
FFMI (?)
19.3
Average
4.9%  higher
18.4
Average
4.7%  lower
Lean Mass
67.4 kg
149 lbs
5.6 kg
12 lbs
heavier
61.8 kg
136 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
54.9 cm
22 inches
4.7%  lower
57.6 cm
23 inches
4.9%  higher
Waist Span
39.3 cm
15 inches
0.5%  higher
39.1 cm
15 inches
0.5%  lower
Fat Mass
12.6 kg
28 lbs
2.4 kg
5 lbs
heavier
10.2 kg
22 lbs
2.4 kg
5 lbs
lighter
Age
24
3y younger
27
3y older

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