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Joe Manganiello, cutting
By Anonymous, ID: d63dq053
Picture 1
Age:36
Height:196 cm  ·  6'5"
Weight:101 kg  ·  223 lbs
Body Fat %:7.5%
BMI:26.3
Muscle Index:9.9
Sexy Index:8.9
Body Type:
Giant
RIPPED
Swole
Viking
VS.
Anna before diet
By Anonymous, ID: lr31bwz3
Picture 1
Age:21
Height:192 cm  ·  6'4"
Weight:102 kg  ·  225 lbs
Body Fat %:7.7%
BMI:27.7
Muscle Index:10.9
Sexy Index:8.8
Body Type:
Tall
RIPPED
UberSwole
Viking
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Joe Manganiello, cutting Picture 1
Anna before diet Picture 1
Height
196 cm
6'5"
4 cm
2 inches
taller
192 cm
6'4"
4 cm
2 inches
shorter
Weight
101 kg
223 lbs
1 kg
2 lbs
lighter
102 kg
225 lbs
1 kg
2 lbs
heavier
Body Fat %
7.5%
RIPPED
2.6%  lower
7.7%
RIPPED
2.7%  higher
Muscle Index
9.9
Swole
9.2%  less swole
10.9
ÜBERSWOLE
10.1%  swoler
Sexy Index
8.9
Sexy
2.3%   less sexy
8.8
Sexy
2.3% sexier
BMI
26.3
High
5%  lower
27.7
High
5.2%  higher
Daily Calorie Needs  (?)
3321 kcal
Gargantuan
0.7%  lower
3345 kcal
Gargantuan
0.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
18.3%  lower
1.97
HOLY SHIT
22.4%  higher
FFMI (?)
24.3
Very High
4.7%  lower
25.5
Extremely High
4.9%  higher
Lean Mass
93.4 kg
206 lbs
0.7 kg
2 lbs
lighter
94.1 kg
207 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
58.7 cm
23 inches
8.7%  lower
64.3 cm
25 inches
9.5%  higher
Waist Span
36.6 cm
14 inches
12.3%  higher
32.6 cm
13 inches
10.9%  lower
Fat Mass
7.6 kg
17 lbs
0.3 kg
1 lbs
lighter
7.9 kg
17 lbs
0.3 kg
1 lbs
heavier
Age
36
15y older
21
15y younger

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