Check
By denniscr, ID: 2wxr6385 |
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November report
By Marcus, ID: lsx42t8k |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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7.65 Sexy 15.9% sexier
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6.6 13.7% less sexy
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BMI
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24.7 Average 1.1% lower
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25 High 1.1% higher
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Daily Calorie Needs (?)
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2330 kcal High 3.2% higher
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2257 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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21.2 Above Average 2.4% higher
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20.7 Average 2.4% lower
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Lean Mass
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63.4 kg 140 lbs 2.2 kg 5 lbs heavier |
61.2 kg 135 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.8% higher
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50.1 cm 20 inches 3.7% lower
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Waist Span
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30.9 cm 12 inches 3.7% higher
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29.8 cm 12 inches 3.6% lower
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |